Weigh In record (no journal entry) for 20 April 2024
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53 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 32.10g | Prot: 62.30g | Carbs: 152.60g.
Lunch: 7-11 滑蛋嫩雞親子丼. Dinner: 好食肌 板腱牛排健康餐盒, 爭鮮 茶碗蒸（爭鮮）. Snacks/Other: 仙粉黛葡萄酒. more...
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Losing 1.4 kg a Week
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