珍妮佛啦's Journal, 10 Apr 24

Weigh In record (no journal entry) for 10 April 2024

53.7 kg Lost so far: 3.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2024:

1119 kcal

Fat: 31.47g | Prot: 51.42g | Carbs: 156.95g. Lunch: 怡客冰抹茶拿鐵, 路易莎烤腿排貝果. Dinner: Familymart BBQ雞丁白花椰餐盒. more...

1554 kcal

Exercise: Apple Health - 24 hours. more...

steady weight


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珍妮佛啦's Weight History