Weigh In record (no journal entry) for 02 April 2024
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53.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 33.05g | Prot: 47.86g | Carbs: 125.05g.
Lunch: 鮮奶茶, 鮪魚蛋吐司. Dinner: 統一 無加糖高纖豆漿, 木瓜, 芭樂. more...
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Losing 0.5 kg a Week
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