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體重 64.8
BMI 23.8
體脂肪 30.5
肌肉量 42.3
骨骼重 2.8
內臟脂肪 6.5
基礎代謝 1314
體內年齡 48
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64.8 kg
Lost so far: 11.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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558 kcal
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Fat: 15.46g | Prot: 27.65g | Carbs: 79.82g.
Breakfast: 黑咖啡, 7-11 蒸地瓜, 所長茶葉蛋 原味茶葉蛋. Lunch: 7-11 統一陽光無糖高纖豆漿. more...
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Gaining 3.7 kg a Week
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