Weigh In record (no journal entry) for 23 July 2019
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56 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 37.73g | Prot: 74.00g | Carbs: 182.99g.
Breakfast: Grapes, Sunpride Banana. Lunch: Cooked Corn, Green String Beans, Cooked Carrots, Lettuce, Chicken Breast. Snacks/Other: Popcorn (Low Fat and Sodium, Microwave) , Choki Choki Chocolate Paste, Glico Frost Bite Pari Pari Vanilla (90g). more...
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tasyanggraini's Weight History
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