BöseAlteFrau's Journal, 03 Jan 24

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75.9 kg Lost so far: 7.7 kg. Still to go: 7.9 kg. Diet followed: 100%.

View Diet Calendar, 03 January 2024:

1337 kcal

Fat: 73.31g | Prot: 105.54g | Carbs: 55.99g. Lunch: Aldi Eiweißbrot, Aldi Gouda Jung in Scheiben, Aldi Looping. Dinner: Hähnchencurry Suppe. Snacks/Other: Milbona High Protein Joghurterzeugnis Kokos-Geschmack, Milbona High Protein Joghurt Blaubeere. more...

2146 kcal

Exercise: Driving - 30 minutes, Büroarbeit - 1 hour, Hula Hoop - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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BöseAlteFrau's Journal, 03 Jan 24

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BöseAlteFrau's Weight History