Weigh In record (no journal entry) for 21 December 2023
|
74.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2023:
|
389 kcal
|
Fat: 15.34g | Prot: 17.21g | Carbs: 47.34g.
Breakfast: Mission Original Wraps, Fried Egg. Lunch: Tangerine. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sawamura.rin's Weight History
|