Weigh In record (no journal entry) for 24 October 2023
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150.5 kg
Lost so far: 0 kg.
Still to go: 60.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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2016 kcal
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Fat: 101.37g | Prot: 105.29g | Carbs: 156.13g.
Breakfast: Bakwan, Kopi (Diseduh dari Bubuk), Gula Pasir. Lunch: Pisang Goreng, Tahu Isi, Cumi-cumi, Nasi Putih. Dinner: Lontong, KFC Dada Ayam, KFC Paha Atas Extra Crispy, Gado Gado. more...
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Gaining 0.5 kg a Week
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cangkir lebah's Weight History
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