Weigh In record (no journal entry) for 19 October 2023
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57.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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128 kcal
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Fat: 2.48g | Prot: 3.86g | Carbs: 23.64g.
Snacks/Other: Wholemeal Bread. more...
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Losing 0.1 kg a Week
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Melanie717's Weight History
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