尼歐NEO's Journal, 11 Aug 23

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約哥叫我更新8月體重🤣🤣🤣

105 kg Lost so far: 6.3 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2023:

2524 kcal

Fat: 91.54g | Prot: 141.87g | Carbs: 281.04g. Breakfast: 金莎巧克力, 全家大口宮保雞丁飯糰, Infinite Power 乳清蛋白粉-巧克力 , 黑橋牌火烤香腸. Lunch: 全家辣味噌肉燥拌麵, 富統滷排骨. Dinner: 豆花, 雞腿便當. more...

Gaining 0.4 kg a Week

13 Supporters Support

Comments

從最初的起點來說，瘦了😆

11 Aug 23 by member: cc1214

妳嘴下留情了👍👍

11 Aug 23 by member: 尼歐NEO

結果是尼歐哥先頂樓加蓋了⋯ 😆😆

11 Aug 23 by member: gulinlin

cc：我笑了壞壞😆😆🤭

11 Aug 23 by member: 努力中的自己

但我感覺尼歐上個月吃不多啊！而且好像肉吃得少了點

11 Aug 23 by member: chenxxxcccc

跟我想像的不一樣🤔🤔

11 Aug 23 by member: 饞嘴小尼

尼歐：我認識你的時候不是這樣的😅，快回來吧吧吧吧（迴音😆😂😆😆

11 Aug 23 by member: youlife

我努力😅😅😅😅

11 Aug 23 by member: 尼歐NEO


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尼歐NEO's Journal, 11 Aug 23

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