Weigh In record (no journal entry) for 19 June 2023
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74 kg
Lost so far: 2.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 72.83g | Prot: 60.49g | Carbs: 21.99g.
Breakfast: Cheese, Hard-Boiled Egg , Egg (Whole) , Bulletproof Coffee. Lunch: Sambal Stingray, Egg (Whole) . more...
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Losing 0.3 kg a Week
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Tiffaniegracia's Weight History
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