Weigh In record (no journal entry) for 10 June 2023
|
54.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1633 kcal
|
Fat: 46.43g | Prot: 35.72g | Carbs: 230.86g.
Breakfast: 芒果, 司康, 豆泥, 安佳 有鹽奶油 (10克). Lunch: 黑松 百香果C, 草仔粿, 義美 迷你紅豆甜粿, 芋粿巧, 蘿蔔糕. Dinner: 7-11 香辣小卷, 雞蛋（整個）, 21世紀風味館 雞汁高麗菜飯, 八方雲集 蘿蔔排骨湯. Snacks/Other: 銀波 日式烤布丁, 全家 巴斯克起司蛋糕. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akitsueee's Weight History
|