Weigh In record (no journal entry) for 03 June 2023
|
52.4 kg
Lost so far: 35.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1369 kcal
|
Fat: 44.31g | Prot: 86.93g | Carbs: 160.05g.
Breakfast: Buah Anggur, Buah Kiwi, Jeruk, Zuppa Soup. Dinner: Bimoli Minyak Goreng, Kacang Panjang Hijau, Gula Merah, Tempe Usda, Tahu Susu, Nasi Putih. Snacks/Other: Muscle First Coklat Sachet, Starbucks Americano (Grande), Kacang Hijau Mentah. more...
|
steady weight
|
|
hannaoviliafayola's Weight History
|