hannaoviliafayola

Joined December 2019

Posts

865

Following

940

Followers

2219

Weight History

Start Weight

87.7 kg

Lost so far: 30.3 kg

Current Weight

57.4 kg
Performance: Losing 1.4 kg a Week

Goal weight

50 kg

Still to go: 7.4 kg

hannaoviliafayola's Weight History

	nininkitty
	Last weigh in: Gaining 0.1 kg a Week

	IJEMAA
	Last weigh in: Gaining 0.0 kg a Week

View All

Calories: 118kcal | Fat: 2.76g | Carbs: 19.31g | Prot: 6.30g

Sederhana, enak dan sedikit manis.

View Complete Cook Book

	Mentah USDA
	Papayas
	Calisthenics (heavy, e.g. pushups)
	Squats (Legs)
	T25