Weigh In record (no journal entry) for 02 June 2023
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74.8 kg
Lost so far: 1.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 33.33g | Prot: 61.82g | Carbs: 31.62g.
Breakfast: Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Milo Milo (200 ml Packet), Fried Egg , Fortune Tau Kwa. Lunch: Kangkung, Prime Rib, Pomfret. more...
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Losing 3.5 kg a Week
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Tiffaniegracia's Weight History
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