Weigh In record (no journal entry) for 01 June 2023
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51 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 137.76g | Prot: 33.15g | Carbs: 11.01g.
Breakfast: Pork Belly , Soft Boiled Egg, Nescafe Redmug Coffee, Emborg Whipping Cream 35.1% Fat, Liberty cheese Basque burn cheesecake, Choco OMbre butter cake KETO. more...
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Losing 0.2 kg a Week
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