尼歐NEO's Journal, 01 Jun 23

尼歐NEO's Profile | < Previous Entry |Next Entry >

6/1 六月份紀錄

103 kg Lost so far: 8.3 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2023:

2240 kcal

Fat: 90.36g | Prot: 116.92g | Carbs: 243.79g. Breakfast: 全家茶葉蛋（全家）, 全家沙茶香辣雞胗, 家樂福蘇打餅乾, 鳳梨, 全家 BBQ雞丁白花椰餐盒. Dinner: 胖老爹美式三角骨, 7-11 香炸雞排, 統一純喫茶綠茶, 統一陽光無加糖高纖豆漿, 御料小館酥炸花枝丸. more...

Losing 0.5 kg a Week

11 Supporters Support

Comments

瘦了瘦了🥳🥳🥳👍🏻👍🏻👍🏻

01 Jun 23 by member: cc1214

🎉🎉🎉🎉🎉🎉🎉

01 Jun 23 by member: chia ling0519

讚讚👍🏻👍🏻

01 Jun 23 by member: 饞嘴小尼

猛猛滴～

01 Jun 23 by member: 火鍋小姊姊

讚啦！

01 Jun 23 by member: karl-wu

也許只是脫水，畢竟夏天到了🤣🤣🤣🤣

01 Jun 23 by member: 尼歐NEO

脫水是約哥的體質，NEO應該是泄油😆

01 Jun 23 by member: cc1214

妳又起床了😅五點

01 Jun 23 by member: 尼歐NEO

😱👍👍👍👏👏棒喔！

01 Jun 23 by member: chenxxxcccc


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

尼歐NEO's Weight History

View Complete History

尼歐NEO's Journal, 01 Jun 23

Submit a Comment

尼歐NEO's Weight History