Weigh In record (no journal entry) for 26 May 2023
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54.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 43.08g | Prot: 34.20g | Carbs: 136.65g.
Breakfast: 早安美芝城 鮪魚蛋餅. Lunch: 7-11 地瓜QQ球 (65g), 萊爾富 黃金煎餃, 八方雲集 豆漿. more...
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Gaining 1.4 kg a Week
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