Weigh In record (no journal entry) for 25 May 2023
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52.8 kg
Lost so far: 34.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 43.68g | Prot: 85.98g | Carbs: 171.02g.
Breakfast: McDonald's Iced Lemon Tea, McDonald's Ayam Goreng Mcd Spicy, Nasi Putih. Dinner: Uleg Sambal Rawit, Kacang Panjang Hijau, Nasi Putih, Dada Ayam. Snacks/Other: Kacang Hijau Mentah, Jeruk, Pepaya. more...
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Losing 0.7 kg a Week
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hannaoviliafayola's Weight History
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