Weigh In record (no journal entry) for 24 May 2023
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55.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 51.63g | Prot: 66.27g | Carbs: 148.66g.
Breakfast: 鳳梨, 全家 德式布丁塔. Lunch: Kewpie 焙煎胡麻醬, 貢丸, 煮熟的椰菜花（烹飪中不加油）, 芝司樂 (Cheesedale) 高鈣低脂起司, 早安美芝城 原味蛋餅, 連珍 芋泥球. Dinner: 潤餅, 元榆牧場 煙燻甘蔗雞, 全聯 花生糖粉. Snacks/Other: Costco 餅乾. more...
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Losing 1.4 kg a Week
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akitsueee's Weight History
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