Weigh In record (no journal entry) for 21 May 2023
|
75.8 kg
Lost so far: 0.5 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
575 kcal
|
Fat: 38.13g | Prot: 47.42g | Carbs: 11.95g.
Breakfast: Beef Rendang, Butter , Ginger Tea. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tiffaniegracia's Weight History
|