Weigh In record (no journal entry) for 20 May 2023
|
50.6 kg
Lost so far: 6.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
483 kcal
|
Fat: 46.33g | Prot: 7.23g | Carbs: 7.58g.
Breakfast: Choco OMbre butter cake KETO, Liberty cheese Basque burn cheesecake, Emborg Whipping Cream 35.1% Fat, Nescafe Redmug Coffee. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|