Weigh In record (no journal entry) for 18 May 2023
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51.2 kg
Lost so far: 5.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 71.66g | Prot: 12.96g | Carbs: 13.36g.
Breakfast: Choco OMbre butter cake KETO, Liberty cheese Basque burn cheesecake, Nescafe Redmug Coffee, Emborg Whipping Cream 35.1% Fat. more...
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Losing 0.7 kg a Week
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