Weigh In record (no journal entry) for 05 May 2023
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55.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 61.07g | Prot: 51.81g | Carbs: 150.46g.
Breakfast: Mister Donut 巧克力布朗尼甜甜圈, 曲奇餅. Lunch: 炒高麗菜, Kewpie 胡麻醬 (10ml), 雞蛋（整個）, 7-11 佃煮杏鮑菇, 烤牛肉, 玉米筍, 煮熟的椰菜花（烹飪中不加油）. Dinner: 牛奶, 香瓜, 豆漿, 香蕉, 不二緻果 蔓越莓達克瓦茲. Snacks/Other: 菠蘿. more...
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Gaining 0.3 kg a Week
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akitsueee's Weight History
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