Weigh In record (no journal entry) for 02 May 2023
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53.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 71.23g | Prot: 84.63g | Carbs: 211.05g.
Lunch: 黑咖啡, 早安美芝城 鮪魚蛋餅, 7-11 辣味炸雞球. Dinner: 全家 法式香草霜淇淋, 紅豆餅, 爭鮮 鮭魚壽司, 爭鮮 茶碗蒸（爭鮮）. Snacks/Other: 無糖鮮奶茶. more...
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Gaining 0.6 kg a Week
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