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體重 64.2
BMI 23.6
體脂肪 30.4
肌肉量 41.9
骨骼重 2.7
內臟脂肪 6.5
基礎代謝 1304
體內年齡 47
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64.2 kg
Lost so far: 12.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 70.86g | Prot: 45.20g | Carbs: 126.76g.
Breakfast: 三合蔬食 蔥燒餅. Lunch: 如記 大腸肉羹麵線, 麻辣豆腐, 中祥 紫菜蘇打餅. more...
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Gaining 8.4 kg a Week
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