Weigh In record (no journal entry) for 23 April 2023
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68.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 12.34g | Prot: 9.82g | Carbs: 59.45g.
Breakfast: Tea with Milk, Tea with Milk and Sugar, Potato Curry, Roti Prata. more...
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Gaining 5.3 kg a Week
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alvinlimlose7.5's Weight History
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