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體脂26.4
內臟3
體脂新低🥳🥳🥳
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50.7 kg
Lost so far: 12.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 111.35g | Prot: 103.14g | Carbs: 194.09g.
Breakfast: 寶宏安柏 比薩調理專用乳酪絲, 早安美芝城 原味蛋餅, 煎餃, 甜不辣, 早安美芝城 里肌豬排吐司. Dinner: 麥當勞 (McDonald's) 玉米濃湯(小), 麥當勞 (McDonald's) 糖醋醬, 麥當勞 (McDonald's) 麥克雞塊(6塊), 麥當勞 (McDonald's) 麥克雞塊(2塊), 麥當勞 (McDonald's) 雙層牛肉吉事堡. more...
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Losing 2.1 kg a Week
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