Hannn10's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 29: 809 * 65%
Fat:
 
Prot:
 
Carbs:
27.30g
 
42.37g
 
99.15g
- -
Tue 28: 1450 * 116%
Fat:
 
Prot:
 
Carbs:
78.28g
 
79.85g
 
107.76g
- -
Mon 27: 2053 * 164%
Fat:
 
Prot:
 
Carbs:
107.25g
 
93.39g
 
181.23g
- -
Sun 26: 2462 * 197%
Fat:
 
Prot:
 
Carbs:
125.07g
 
93.74g
 
243.37g
- -
Sat 25: 1957 * 157%
Fat:
 
Prot:
 
Carbs:
79.02g
 
103.14g
 
211.02g
- -
Fri 24: 1644 * 132%
Fat:
 
Prot:
 
Carbs:
75.87g
 
86.28g
 
159.89g
- -
Thu 23: 1747 * 140%
Fat:
 
Prot:
 
Carbs:
85.03g
 
93.41g
 
143.83g
- -
Wed 22: 1455 * 116%
Fat:
 
Prot:
 
Carbs:
66.96g
 
81.93g
 
128.85g
- -
Tue 21: 1538 * 123%
Fat:
 
Prot:
 
Carbs:
63.92g
 
91.32g
 
156.48g
- -
Mon 20: 1539 * 123%
Fat:
 
Prot:
 
Carbs:
70.46g
 
73.41g
 
158.80g
- -
Sun 19: 1785 * 143%
Fat:
 
Prot:
 
Carbs:
65.72g
 
71.47g
 
233.64g
- -
Sat 18: 1734 * 139%
Fat:
 
Prot:
 
Carbs:
61.92g
 
81.43g
 
211.63g
- -
Fri 17: 1372 * 110%
Fat:
 
Prot:
 
Carbs:
50.06g
 
89.87g
 
142.81g
- -
Thu 16: 2292 * 183%
Fat:
 
Prot:
 
Carbs:
107.00g
 
84.03g
 
256.31g
- -
Wed 15: 2075 * 166%
Fat:
 
Prot:
 
Carbs:
77.38g
 
117.73g
 
237.56g
- -
Tue 14: 2196 * 176%
Fat:
 
Prot:
 
Carbs:
85.43g
 
107.67g
 
255.18g
- -
Mon 13: 1743 * 139%
Fat:
 
Prot:
 
Carbs:
59.59g
 
102.24g
 
204.35g
- -
Sun 12: 1916 * 153%
Fat:
 
Prot:
 
Carbs:
95.95g
 
150.58g
 
116.49g
- -
Sat 11: 2349 * 188%
Fat:
 
Prot:
 
Carbs:
110.37g
 
140.12g
 
198.11g
- -
Fri 10: 2059 * 165%
Fat:
 
Prot:
 
Carbs:
99.35g
 
123.09g
 
169.44g
- -
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