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4月份 更新
約哥 你放心吃啦，我殿後🤣🤣🤣🤣
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103.7 kg
Lost so far: 7.6 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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3349 kcal
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Fat: 171.66g | Prot: 162.74g | Carbs: 251.53g.
Breakfast: 早安美芝城 里肌豬排蛋餅, MOS 雞肉三明治, MOS 冰紅茶(L). Lunch: 肉碎菜心炒麵, 50嵐 紅茶拿鐵, 拿坡里 炸雞腿. Dinner: 味味A 排骨雞湯麵 (90克), MOS 冰紅茶(L), 雞胸肉, 雞腿, 紅燒肉, 炸雞腿（無粉漿，吃皮）. more...
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Gaining 0.0 kg a Week
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