Weigh In record (no journal entry) for 18 March 2023
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55.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 115.06g | Prot: 68.17g | Carbs: 122.56g.
Breakfast: 總統牌 無鹽奶油, 草莓, 雞蛋（整個）, 甜野新星 巧克力瑪芬. Lunch: 原味時代 墨西哥烤豬五花, 拿鐵咖啡, Picard 普羅旺斯焗烤蔬菜, 煎雞蛋, 蒜茸麵包, Lady M 千層蛋糕. Dinner: 海綿蛋糕. more...
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Losing 2.1 kg a Week
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akitsueee's Weight History
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