Weigh In record (no journal entry) for 01 March 2023
|
81 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1760 kcal
|
Fat: 49.47g | Prot: 179.79g | Carbs: 149.24g.
Breakfast: 原萃 雲間烏龍茶, UCC 黑咖啡, 早安美芝城 起士蛋餅, 早安美芝城 蔬菜蛋餅, Notorious 木瓜牛奶. Lunch: 蔬菜漢堡包, 早安美芝城 薯餅. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChrisRapha's Weight History
|