| May 2024 |
| Fri 17: |
1617 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
187.28g |
|
166.67g |
|
-
|
-
|
| Thu 16: |
1439 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
174.00g |
|
102.78g |
|
4168*
|
 2729
|
| Wed 15: |
1400 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
170.10g |
|
87.77g |
|
4046*
|
2646
|
| Tue 14: |
1791 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
172.45g |
|
140.34g |
|
4134*
|
2343
|
| Mon 13: |
1810 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
181.45g |
|
125.34g |
|
4280*
|
2470
|
| Sun 12: |
-
|
-
|
|
4084*
|
-
|
| Sat 11: |
-
|
-
|
|
4549*
|
-
|
| Fri 10: |
1140 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
169.90g |
|
47.50g |
|
3960*
|
2820
|
| Thu 9: |
977 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
160.90g |
|
27.70g |
|
4723*
|
3746
|
| Wed 8: |
1769 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
193.32g |
|
117.96g |
|
4267*
|
2498
|
| Tue 7: |
1287 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
173.20g |
|
67.80g |
|
4260*
|
2973
|
| Mon 6: |
1521 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
173.69g |
|
92.05g |
|
4028*
|
2507
|
| Sun 5: |
-
|
-
|
|
4180*
|
-
|
| Sat 4: |
-
|
-
|
|
4199*
|
-
|
| Fri 3: |
1774 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
170.09g |
|
123.95g |
|
4112*
|
2338
|
| Thu 2: |
1686 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
169.53g |
|
99.90g |
|
3946*
|
2260
|
| Wed 1: |
-
|
-
|
|
4095*
|
-
|
| April 2024 |
| Tue 30: |
1763 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
177.68g |
|
134.35g |
|
3991*
|
2228
|
| Mon 29: |
1741 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
196.81g |
|
130.45g |
|
4063*
|
2322
|
| Sun 28: |
-
|
-
|
|
3925*
|
-
|
| Sat 27: |
-
|
-
|
|
4669*
|
-
|
