Weigh In record (no journal entry) for 26 February 2023
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74.3 kg
Lost so far: 50.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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2027 kcal
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Fat: 126.76g | Prot: 115.71g | Carbs: 110.63g.
Lunch: 媽媽煮藝 椒麻乾滷豆干, 愛上新鮮 招牌香酥雞腿排, 控肉, 金針菇, 青江菜, 和秋 麻醬香拌麵. more...
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Losing 0.3 kg a Week
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