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體脂29.5
內臟3
爆吃2天的戰績😅
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51.7 kg
Lost so far: 11.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1443 kcal
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Fat: 62.73g | Prot: 109.83g | Carbs: 115.52g.
Breakfast: 番茄, 哈肯舖 三重起司貝果, 金潤益 黃豆粉. Lunch: Carman's 可可餅乾大豆蛋白棒. Dinner: 金針菇, 大陸妹, 雞腿（不吃皮）, 福記 麻油雞湯. Snacks/Other: 橘子. more...
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Gaining 3.9 kg a Week
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