Weigh In record (no journal entry) for 24 February 2023
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80 kg
Lost so far: 0.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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816 kcal
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Fat: 39.70g | Prot: 28.74g | Carbs: 83.73g.
Breakfast: Осень Блины с Картошкой и Грибами, Кофе с Молоком, Ehrmann Grand Dessert Двойной Орех. more...
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Losing 11.6 kg a Week
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