Weigh In record (no journal entry) for 24 February 2023
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55.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1787 kcal
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Fat: 71.77g | Prot: 51.84g | Carbs: 234.67g.
Breakfast: Costco 餐包, Miopane 奶酥伯爵茶司康. Lunch: 福有全 鹿港師小籠包, 玉米筍, 煮熟的椰菜花（烹飪中不加油）. Dinner: 7-11 排骨酥, 21風味館 紫玉地瓜球, 蔥油餅. Snacks/Other: 雞蛋（整個）, 六花亭 萊姆葡萄奶油夾心餅乾, 芭樂, 牛奶. more...
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steady weight
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akitsueee's Weight History
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