Weigh In record (no journal entry) for 20 January 2023
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44.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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2031 kcal
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Fat: 106.29g | Prot: 94.16g | Carbs: 182.11g.
Breakfast: Super 3 in 1 Cereal, McDonald's Breakfast Wrap Chicken Sausage. Lunch: Hard-Boiled Egg, Claypot Claypot Rice. Dinner: McVities Digestives Biscuits, Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Hard-Boiled Egg. more...
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steady weight
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Patricia Wee Yy's Weight History
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