Weigh In record (no journal entry) for 21 January 2023
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44 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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1885 kcal
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Fat: 67.87g | Prot: 74.32g | Carbs: 240.57g.
Breakfast: Super 3 in 1 Cereal, Tau Sar Piah. Lunch: Claypot Claypot Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Super 3 in 1 Cereal. more...
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Losing 1.4 kg a Week
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Patricia Wee Yy's Weight History
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