Weigh In record (no journal entry) for 07 January 2023
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44 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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2036 kcal
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Fat: 83.62g | Prot: 90.27g | Carbs: 235.14g.
Breakfast: Super 3 in 1 Cereal, McDonald's Breakfast Wrap Chicken Sausage. Lunch: Claypot Claypot Rice. Dinner: Super 3 in 1 Cereal, Chinese Fried Rice. more...
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Losing 0.7 kg a Week
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Patricia Wee Yy's Weight History
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