Weigh In record (no journal entry) for 06 January 2023
|
44.1 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2023:
|
2020 kcal
|
Fat: 80.42g | Prot: 83.96g | Carbs: 238.29g.
Breakfast: Super 3 in 1 Cereal, Tea with Milk and Sugar, Loong Fatt Tau Sar Piah. Lunch: Claypot Claypot Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Hard-Boiled Egg, Milo Fuze Drink. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|