Weigh In record (no journal entry) for 05 January 2023
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43.9 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1869 kcal
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Fat: 73.02g | Prot: 78.08g | Carbs: 228.67g.
Breakfast: Super 3 in 1 Cereal, Tea with Milk and Sugar, McDonald's Breakfast Wrap Chicken Sausage. Lunch: Chinese Fried Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Hard-Boiled Egg. more...
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Gaining 1.4 kg a Week
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Patricia Wee Yy's Weight History
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