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體脂29.5
內臟3
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52 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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1318 kcal
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Fat: 50.85g | Prot: 62.07g | Carbs: 150.56g.
Breakfast: 八方雲集 豆漿, 香雞城 小肉豆, 法國牛油多士, 早安美芝城 里肌豬排蛋餅. Lunch: 星巴克 (Starbucks) 抹茶拿鐵(大杯). more...
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Losing 0.9 kg a Week
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