Weigh In record (no journal entry) for 16 December 2022
|
44.5 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2022:
|
1993 kcal
|
Fat: 69.49g | Prot: 104.31g | Carbs: 225.44g.
Breakfast: Super 3 in 1 Cereal, Tau Sar Piah. Lunch: Hard-Boiled Egg, Claypot Claypot Rice. Dinner: Banquet Dumpling Noodle Soup. Snacks/Other: Super 3 in 1 Cereal, Hard-Boiled Egg. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|