Weigh In record (no journal entry) for 17 December 2022
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44.7 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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1937 kcal
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Fat: 74.88g | Prot: 78.69g | Carbs: 239.75g.
Breakfast: Super 3 in 1 Cereal, Hard-Boiled Egg, McDonald's Breakfast Wrap Chicken Sausage. Lunch: Chinese Fried Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Super 3 in 1 Cereal. more...
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Gaining 1.4 kg a Week
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Patricia Wee Yy's Weight History
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