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體重 62.7
BMI 23.0
體脂肪 29.3
肌肉量 41.6
骨骼重 2.7
內臟脂肪 6.0
基礎代謝1287
體內年齡 46
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62.7 kg
Lost so far: 13.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1222 kcal
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Fat: 49.20g | Prot: 62.40g | Carbs: 135.00g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 7-11 紐奧良風味烤雞熱壓吐司. Lunch: 比菲多 質立希臘式優格（蜂蜜）, 7-11 椒麻雞絲拌麵. more...
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Gaining 4.9 kg a Week
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