|
體重 62.2
BMI 22.8
體脂肪 28.5
肌肉量 41.7
骨骼重 2.7
內臟脂肪 6.0
基礎代謝 1288
體內年齡 45
|
62.2 kg
Lost so far: 14.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2022:
|
1633 kcal
|
Fat: 41.48g | Prot: 82.70g | Carbs: 238.93g.
Breakfast: 7-11 蒸地瓜, 所長茶葉蛋 茶葉蛋（原味）. Lunch: 福樂 頂級希臘式優格, 21Plus 香草烤雞腿時蔬餐. Dinner: 素包, 雪菜. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|