Weigh In record (no journal entry) for 15 September 2022
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52.1 kg
Lost so far: 35.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1386 kcal
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Fat: 46.77g | Prot: 68.91g | Carbs: 189.78g.
Breakfast: Brokoli, Bertolli Olive Oil, Daging Sapi, Tropicana Slim Pengganti Kecap Manis, Putih Telur, Telur, Nasi Putih. Lunch: Pepaya, Semangka. Dinner: Kalbe Hydrococo Vita-D. Snacks/Other: Buah Kiwi. more...
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Gaining 0.7 kg a Week
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hannaoviliafayola's Weight History
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