Weigh In record (no journal entry) for 11 September 2022
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77 kg
Lost so far: 0.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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403 kcal
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Fat: 17.76g | Prot: 16.50g | Carbs: 43.97g.
Breakfast: Meadows Skimmed Milk, Coffee (Espresso Brewed) . Snacks/Other: Butter Croissants , Latte Coffee. more...
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Gaining 0.1 kg a Week
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shirleylim_07's Weight History
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