Weigh In record (no journal entry) for 27 August 2022
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53.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 63.13g | Prot: 50.19g | Carbs: 108.40g.
Breakfast: 餵公子吃餅 高蛋白原味奶酥, 7-11 火龍果. Lunch: 龍眼, 咖樂迪 明太子美乃滋, 櫛瓜, 四神湯. Dinner: 櫛瓜, 健康廚房 橙汁風味燒肉醬, 全聯 美國牛胸腹雪花火鍋片, 玉米筍. Snacks/Other: 麥當勞 (McDonald's) 冰炫風(Oreo). more...
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steady weight
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akitsueee's Weight History
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